• Hormone Healthy Eats Cookbook
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Hormone Healthy Eats Cookbook

$35
$35
Shipping calculated at checkout.

100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best.

Lauren Chambers, local Snoqualmie author and certified nutrition and hormone health coach, outlines the four principles of hormone balance and teaches you to support the ebbs and flows of your cycle with delicious recipes, simple tips, and natural remedies. You'll understand your body's cues, preserve energy, replenish lost nutrients, and reduce and reverse uncomfortable hormonal symptoms. This cookbook provides you with the tools and recipes to support you on your health journey and ultimately help you thrive. 100 Recipes included.

Signed by the author.

 
how much does shipping cost?

We offer flat-rate shipping of $12 on orders within the continental US. Orders over $75 ship free, and local pickup at our Snoqualmie shop is always free.
How and when will my order ship?

Orders ship within 3 business days via USPS, FedEx or UPS, and you’ll get an email with tracking as soon as yours is on its way.

During the busy holiday season, processing can take a little longer. For holiday delivery, we recommend ordering by December 10.

Need it sooner? Email us at hello@shopwhitandco.com and we’ll do our best to expedite (additional shipping charges may apply).

Once your package is with the carrier, delivery timing is in their hands, but if anything goes astray, reach out and we’ll help track it down.
can i pick up my order at the shop?

Of course, and pickup is always free. Choose local pickup at checkout and we’ll email you when your order is ready, usually within a couple hours or less. Email us at hello@shopwhitandco.com if you need something fast! You’ll find us at 8096 Railroad Ave SE in historic downtown Snoqualmie, open 11-6 Mon-Sat and 11-5 Sun. We’d love to see you.

Hormone Healthy Eats Cookbook